Larry Jamesonn
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Did you know that the Caribbean consists of a collection of over 7,000 islands, 13 countries and a dozen or so territories around the southeast of Florida and northeast of South America? Needless to say, it's a diverse set of island nations, and each island is unique.
Caribbean food is, known as, a type of "fusion" cuisine and its flavors are full of energy and flavor. It truly is a melting pot of various cultures from African, Asian, and possibly...
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Based on the gathered results from the National Health and Nutrition Examination Survey from 2001-2012, 25.1% of adult Americans aged 20 and older have increased triglyceride levels (>150 mg/dL) during 2009-2012.
Although this was lower than the 33.3% prevalence in 2001-2004, it is still alarming given the current lifestyle of Americans which involves consumption of mostly processed and fast foods, and a sedentary lifestyle that contributes to...
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Degenerative disc disease is a condition that can cause pain in the lower back and legs. It occurs when normal changes that take place in the discs of your spine cause pain. The discs are cushions between the vertebrae, and they help to absorb shock and keep the spine flexible. With age, the discs begin to degenerate or break down. This can lead to several problems, including pain, stiffness, and loss of mobility. Degenerative disc disease is a common...
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People are commonly allergic or intolerant to various types of food. You may know someone who is allergic to specific kinds of seafood or nuts. Some may be intolerant to consuming a certain texture of food. There may be those who have sensitive reactions toward food items that affect their mood, sleeping pattern, or bowel movement. Perhaps, you experience one of these things when served with specific food items. Nutritional research published in 2019...
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Did you know that according to the National Institutes of Health, approximately 7 percent of the U.S. population (23.5 Million Americans) have an autoimmune disorder with rates increasing every day?
If you are struggling with autoimmune diseases such as rheumatoid arthritis, you might be curious about alternative ways of managing your symptoms.
While medications may dull chronic pain, they sometimes come with unpleasant side effects. Also known...
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According to research, people in the past ate only once or twice, at the most, a day, and this was enough to sustain them throughout the day. They didn't necessarily had a feast, but they ate what their body needed to survive and accomplished what needed to be done for the day. This practice of one meal a day is believed to be a good way for people to maintain good weight and avoid unnecessary eating, which usually lead to several diseases like diabetes...
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Fatty liver is a condition that currently affects almost a third of the US population. This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles.
Left unchecked, fatty liver can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal.
There is continuing research that indicates a connection between prediabetes and fatty liver...